I am pleased to be a part of an exciting series of illustrated books for parents and their children. Each has the subtitle beginning with “Big issues for little people… ” an cover topics of Health and Well-Being, Divorce, Identity and Diversity, and Behavior and Manners. They were written with my wonderful coauthor, Dr. Emma Waddington and illustrated by the amazing Louis Thomas. Published by Francis Lincoln Children’s Books, London.
Written by three experts in teen mental health, this powerful workbook offers evidence-based activities grounded in acceptance and commitment therapy (ACT) to help you cope with anxiety, build resilience, stop avoiding the things you fear, and lead a fuller, happier life.